What is Supraspinatus Tendinopathy?
Supraspinatus Tendinopathy -know as Tendonitis - is a clinical condition of the tendon of Supraspinatus muscle on the Shoulder. Like in most tendinopathies, it is a chronic condition, that can be particularly painful in the accute phase.
What are the Symptoms of Supraspinatus Tendinopathy?
The main symptom of Supraspinatus Tendinopathy is pain, felt :
- during movement of the hand on the frontal and dorsal side
- constantly, even when the limb is not moving
- at night during sleep
- radiating pain towards the arm or the neck
The hand as a restricted range of motion upwards.
Risk Factors of Supraspinatus Tendinopathy
Supraspinatus Tendinopathy might be caused due to :
- shoulder impigment
- intense activity of the hand higher than the level of the shoulder, for a long period of time
- bad motor control - particularly during athletic activities
- acromion type II or II - reduced subacromial space
How can Online Physical Therapy Help with Supraspinatus Tendinopathy?
Online Physical Therapy includes the diagnosis of your condition, so that proper treatment is given. Your treatment consists of a structured exercise program, specialised exercises and technics to reduce your pain, self mobilization technics and consultation on how to cope with the obstacles of your condition in everyday life.
What to expect from Online Physical Therapy?
The Physical Therapist will assess your condition by taking your medical history and your clinical examination which consists of movements you will be asked to make. You will be given a structured exercise program to help with your condition. The PT can help you perform that program so you can understand the correct ways these exercises and stretches are done. You will be shown technics to self mobilize yourself. You will also be shown special exercises and technics to help reduce your pain. Several sessions may be required, especially if you need supervision for your structured exercise program.
Did you have surgery for Supraspinatus Tear or Tendinopathy?
Online Physical Therapy can help you maximize the benefits of a surgery. Together with Physical Therapist Mr. Danalis you will customise your rehabilitation, so that post-surgery pain is addressed quickly. By performing specific exercises your hand and arm will be strong with full range of motion once again.
If you are experiencing symptoms of Supraspinatus Tendinopathy Contact PhysioDanali today for expert consultation.