How to do it
Holding a stable support, lift the operated leg out to the side, keep your body upright, then lower slowly.
If an exercise hurts more than you expect, stop and contact your clinician.
Part of Hip replacement recovery
Holding a stable support, lift the operated leg out to the side, keep your body upright, then lower slowly.
If an exercise hurts more than you expect, stop and contact your clinician.
Create a free account. The program shows you one exercise at a time and adapts to how you feel.